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The Metcon Flyknit series was created to log miles on the treadmill or road while also being a beast in the gym. Similar to its predecessors the Nike Metcon Flyknit 3 has more flex in the forefoot (good for running) but was also built on a stable platform for the demands of your crossfit box.
The Nike Metcon Flyknit 3 differs from the DSX Flyknit 2 in that the ankle collar is updated with a new stretch woven bootie, there is more cushion in the tongue, and it has a slightly more narrow feel.
These shoes run narrow and small so we recommend going up a half size.
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