BCAA 2:1:1 - AMRAP

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BCAA 2:1:1 - AMRAP

Aptly named, AMRAP (As Man Reps/Rounds As Possible)  is formulated with the Branched Chain Amino Acids, Leucine, Isoleucine, and Valine, which are the essential building blocks of protein. While high-intensity training like CrossFit will burn body fat while maintaining lean body mass, Over-Training without the proper nutrition and BCAAs can be catabolic and cause muscle mass breakdown.* It's important to replenish your body with a 2:1:1 ratio of Leucine to maintain an anabolic state ( positive muscle building state) to rebuild, repair and recover your muscles to maintain the strength and muscle mass you work so hard for, in order to optimize athletic performance and strength.


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