Bear KompleX has developed the very best 3 hole hand grip for optimal hand protection for your WODs. Their genuine leather hand grips come in a variety of colors to mesh with your personal preference. Get Better with Bear KompleX by reduce slipping on the bar to keep you banging out those pull-ups!
1. Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.
2. Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.
3. Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.
*** The leather grips will stretch slightly***
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