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Reap the rewards of 10 years of training know-how in your updated Women's Inov-8 F-Lite 290 training shoes. Get it all, unrivalled grip, lightweight agility, slipper-like comfort, and tough-as-hell durability to get you through every type of workout. Draw power from the 4mm drop heel that's 40% denser than the forefoot for stable lifting. Get bursts of energy return and cushion impact with the DFB™ (Dynamic Fascia Band) and Exteroflow™ Midsole. Go do big things in your Inov-8 F-Lite 290.