Get natural fit and knit comfort with your updated Women's Nike Free TR Flyknit 3 training shoes. Let flex grooves move your foot naturally to power jumps, lifts, and intense cardio. Work hard, but keep feet breathing easy thanks to comfy Flyknit bringing awesome airflow as it stretches and holds perfectly to your feet. Work from a power base with the flat heel keeping you aligned during squats. Take your Free TR Flyknit 3 to the limit with durable yet lightweight cushion that kills it in the gym.