Women's Nike MetCon 3

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Women's Nike MetCon 3 - Black White

Crush your most demanding workouts feeling stable and strong in your updated Women's Nike® Metcon 3 training shoe. Sprint, climb and lift with Flywire cables locking down your fit through even the most intense movements. Feel more power during explosive lifting thanks to a drop-in midsole that forms a secure base. Your flexible forefoot offers versatility as you take on everything your coach can think of. Stay fast on your feet because your Metcon 3 is not only light, but also tough. Plus, you'll be jumping and cutting on a dime thanks to it's super sticky traction.

    Features & Benefits:

    • Embroidered TPU overlay upper: Provides lightweight durability in high-wear areas
    • Heel clip rolled up on the lateral and medial sides: Protects against abrasion
    • Integrated Flywire technology laces at the midfoot: Allows dynamic fit that helps lock foot in place without restricting natural movement
    • Molded forefoot midsole with flex grooves: Allows for natural flexibility
    • Dual-density, drop-in midsole: Designed to be firmer in the heel to handle the rigors of lifting, yet softer and more flexible in the forefoot to provide comfort and cushioning for footstrike when running
    • Firm rubber heel: Provide durable stability for high-intensity intervals
    • Sticky rubber forefoot: Offers excellent traction
    • Thin web rubber midfoot: Protects from abrasion by wrapping from the outsole onto the upper
    • DROP: 4 mm
    • WEIGHT: 9.4 ounces

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