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The Second Pull Blog

Want to Be a CrossFit Games Champion? Here's Your Guide

August 17, 2016

Get into the mind of the "World's Fittest Man" Mat Fraser and learn what he has done to elevate his training to make him the best. In this in depth piece by Jenessa Connor for Men's Journal, Mat Fraser shares the changes he made to his training that led to his winning the 2016 CrossFit Games. 

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The 8 People You'll Meet at Your Box

August 16, 2016

Community is by far the best part of CrossFit. In every box you meet people of all ages, backgrounds, and walks of life grinding through the WOD together. But even as CrossFit continues to grow and spread there always seems to be a recurring cast of characters you’re sure to find in any box. Meet them below and maybe you'll recognize a few familiar faces.

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NPGL Inks Deal With Nike

August 04, 2016

In some huge off season news the National Pro GRID League (NPGL) has announced that Nike is now their official footwear sponsor. All GRID athletes will have the opportunity to be outfitted in the ultra popular Nike Metcons and Romaleo weightlifting shoes as they race through each match in the NPGL's upcoming 3rd season.


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