The Second Pull Blog — adaptive

Krystal Cantu: One Arm, No Excuses

CrossFit athlete Krystal Cantu may have one arm, but it doesn't stop her from lifting heavy and breaking PRs. This is her inspiring story! After losing nearly 50 pounds working out in a Gold's Gym, Krystal Cantu was introduced to CrossFit for the first time by her then-employer Rackspace in San Antonio, Texas. It only took one workout for her to make the permanent switch.

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