The Second Pull Blog — king kong

WODs We Love to Hate

CrossFit is fun and we love doing it, but that doesn't mean we love every WOD that ends up on the whiteboard. Fitness blogger Andy Peloquin and WOD Talk share a handful of WODs that have earned the contempt of crossfitters worldwide. We all have a WOD or two that we look forward to every time they come around. It’s our very favorite, and they make our hearts sing when we see them on the schedule. You blast through that WOD with a smile on your exhausted, sweaty face. And then there are the WODs that fill you with dread every...

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