The Second Pull Blog — paleo

Coffee and CrossFit are like two peas in a pod! If you're a caffeine lover then you absolutely have to try this healthy and super easy to make Butterscotch Coffee. It will make your mornings incredible!

The weather's heating up and so is your grill. Warmer weather means lot's of meat being grilled over an open flame. This recipe by Civilized Caveman combines your love for a hot juicy burger with the creamy fresh flavor of avocado. Wow your CrossFit friends with this easy to make and super delicious twist on an American classic.

Need a sweet fix but don't want to go off the deep end since you're in the middle of the CrossFit Open? Well these ridiculously delicious Paleo Salted Caramel Cheesecake Bites by Clean Eating with a Dirty Mind will do the trick!

Do you want to learn about the foundation of the Paleo Diet? How about the anthropological side of a Paleo lifestyle? Or are you just looking for some new delicious Paleo recipes? Laura Schoenfeld (MPH, RD) of Ancentralize Me has compiled her list of 5 Paleo books that everyone should read.