The Second Pull Blog

First Look At The Nike Metcon 3

October 28, 2016

Pictures of the yet to be released Nike Metcon 3 have started to leak and we're loving what we're seeing! It looks like the Metcon 3 will have a sleeker look, and possibly lighter feel to it.

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15 Of The Best CrossFit Halloween Costumes

October 17, 2016

Crossfitters LOVE Halloween because it gives us a great excuse to let loose and have fun, all while getting in a great workout. Plus even if you don't win the WOD you can always win the best Halloween costume! Here are 15 of our favorite costume ideas for this Halloween

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5 Myths About CrossFit That You Shouldn't Believe

October 04, 2016

1. You need to already be in great shape to start CrossFit

The scalability of CrossFit is one of it's most important foundations, and it should be thoroughly explained to beginning Crossfitters and people interested in starting CrossFit. You don't need an extensive athletic background or a deep knowledge of Olympic lifts, gymnastics skills, or crazy endurance...

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