Butterscotch Coffee

May 14, 2015

Prep time: 5 minutes
Cook time: 2 minutes
Serves: 2

Ingredients:

  • 4 cups brewed coffee
  • 3 tbsp grass fed butter
  • 2 tbsp maple syrup
  • pinch of salt and cinnamon

Directions:

  1. Place your butter, maple syrup, salt, and cinnamon in a blender, food processor or large cup if using a whisk.
  2. Pour your brewed coffee over your butter and maple syrup.
  3. Blend until smooth and well combined.
  4. Pour into two cups and enjoy with someone you like drinking coffee with or all by yourself!




Also in The Second Pull Blog

Double Under Tips With CrossFit Legend Chris Spealler

March 24, 2017 0 Comments

Chris Spealler is not only a CrossFit legend, but he's arguably the best bodyweight specialist to ever compete at the CrossFit Games. Watching him fly through muscle ups or handstand walk his way past the competition was truly amazing and inspiring to watch.

With over a decade of CrossFit experience as both a coach and athlete, and with 6 Games appearances, Chris Spealler has racked up a wealth of knowledge on proper movement and technique.

Continue Reading

Limited Edition Camo Men's Nike Metcon 3

February 21, 2017 0 Comments

It's pretty safe to say that the majority of Crossfitters love themselves some Camo. Well Nike heard you, and has answered with not one, but two bad ass Limited Edition Camo colorways for the Nike Metcon 3.

Continue Reading

10 Reasons to REALLY Date a Crossfitter

February 07, 2017 0 Comments

The bar, online, cafes, and bookstores are all different places that you can meet the new love of your life; but what about the local CrossFit gym? What makes the people in there sweating through their workouts worth dating, and why should you be looking for for love in between WODs? Fitness and Health blogger Ashley Palmer gives the 10 best reasons why you should be dating a Crossfitter.

Continue Reading