The new year is right around the corner, and with it comes the arrival of a brand new training shoe from one of the hottest and most trusted shoes companies on the planet: Adidas CrazyPower TR.
No stranger to the strength and conditioning game, Adidas has employed their over 30 years of experience in the weightlifting world to create a shoe specifically designed to meet and exceed the demands of functional fitness athletes.
1. You need to already be in great shape to start CrossFit
The scalability of CrossFit is one of it's most important foundations, and it should be thoroughly explained to beginning Crossfitters and people interested in starting CrossFit. You don't need an extensive athletic background or a deep knowledge of Olympic lifts, gymnastics skills, or crazy endurance...
In some huge off season news the National Pro GRID League (NPGL) has announced that Nike is now their official footwear sponsor. All GRID athletes will have the opportunity to be outfitted in the ultra popular Nike Metcons and Romaleo weightlifting shoes as they race through each match in the NPGL's upcoming 3rd season.