Save over $30 on these select Men's Nike Free Metcon 6 through 12/13/25.
When it comes to your training, some days will always be better than others; and as humans our emotions can drive us forward as well as slow us down. Some days you may feel like total crap and working out is the last thing on your mind.
Rich Froning has a little early Christmas present for you. Check out his personal tips on how to improve the efficiency of your Clean & Jerk technique. Watch, learn, and then go PR Grace!
The 2015 Reebok CrossFit Games are almost upon us, and that means the fittest Woman, Man & Team on Earth will be crowned next week. The hype behind this year's Games is the move many top individuals made to the Team division. This has not only raised the level of competition between Teams, but it's also shaken up the Individual divisions.
After taking a long look at the performance of all Games Athletes, we've picked who we think will be standing on the podium in Carson. First the ladies...
With the 2015 CrossFit Regional events kicking off this week, The Rx Review is taking a look at some of the big names who are going team in 2015 as well as some of the powerhouse teams to look out for this year.
More than 150 athletes worldwide declined individual invitations to their regional event and have opted to compete as part of a team instead. The most anticipated move of course comes from the "Fittest Man on Earth" since 2011, Rich Froning Jr. After claiming his fourth CrossFit Games victory in 2014, Froning announced that he would be shifting his focus to team competition in 2015.
The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their...
