When it comes to your training, some days will always be better than others; and as humans our emotions can drive us forward as well as slow us down. Some days you may feel like total crap and working out is the last thing on your mind.
Well you're not alone because some of the sport's best athletes can feel this way too. Rich Froning, Dan Bailey, and Matt Hewett discuss how they choose to get through those days where they don't want to train.
Copyright © 2016 Box Basics | Gear for WODs. All Rights Reserved.
CrossFit® is the registered trademark of CrossFit, Inc. CrossFit Inc does not endorse or sanction any products. CrossFit Inc is not affiliated with Box Basics, Inc.