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A Day in the Life of Lauren Fisher
Lauren Fisher is only 20 years old, but has already made a name for herself – representing Team USA at the 2014 Junior World Weightlifting Championship and placing 9th at the 2014 CrossFit Games. (And she has huge ambitions for the future!) To get a better understanding what drives this unstoppable athlete, we spent a day with Lauren to find out more about how she trains, eats and stays focused on her goals.
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Why Your Jerk Sucks

Are you consistently having issues with successfully completing your jerk? Anton Jefferson (Olympic Weightlifting coach and founder of OLift Magazine) breaks...

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Top 8 Snatch Mistakes with Rich Froning

The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their...

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I Don’t Want to Look like Her

What is beauty and who defines it? When it comes to body image or the most "desirable" female body type...

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5 Reasons Why Women Should Lift Weights

There's nothing sexier than a strong woman who can lift. One of the most beautiful things to see is a...

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