Lauren Fisher is only 20 years old, but has already made a name for herself – representing Team USA at the 2014 Junior World Weightlifting Championship and placing 9th at the 2014 CrossFit Games. (And she has huge ambitions for the future!) To get a better understanding what drives this unstoppable athlete, PurePharma spent a day with Lauren to find out more about how she trains, eats and stays focused on her goals.
If you haven't heard through the CrossFit grapevine, Reebok has just released a remodeled version of the Nano 7.0 called the Nano Weave. After taking the feedback they were receiving from athletes about the shortcomings of the Nano 7.0, Reebok made a drastic move to remodel their flagship CrossFit shoe mid season.
We all want to get healthier and form better habits, but it doesn’t come easily for some. With our busy schedules and the stress of daily life, it can be hard to know where to start. Fortunately, there are several easy ways to change your daily habits and get into a better routine for healthier living in all areas of your life.
Have you ever wondered what the top Crossfitters in the world are eating? What are they scarfing down to fuel their training and reward their hard work in the gym? Well the wonders of social media give us a look into the kitchens and eating habits of some of the the most successful CrossFit Games athletes.Sign up to get the latest on sales, new releases and more …
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