Big Name Individuals Going Team in 2015

With the 2015 CrossFit Regional events kicking off this week, The Rx Review is taking a look at some of the big names who are going team in 2015 as well as some of the powerhouse teams to look out for this year. More than 150 athletes worldwide declined individual invitations to their regional event and have opted to compete as part of a team instead. The most anticipated move of course comes from the "Fittest Man on Earth" since 2011, Rich Froning Jr. After claiming his fourth CrossFit Games victory in 2014, Froning announced that he would be shifting...

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A Day in the Life of Lauren Fisher

Lauren Fisher is only 20 years old, but has already made a name for herself – representing Team USA at the 2014 Junior World Weightlifting Championship and placing 9th at the 2014 CrossFit Games. (And she has huge ambitions for the future!) To get a better understanding what drives this unstoppable athlete, we spent a day with Lauren to find out more about how she trains, eats and stays focused on her goals.

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