The Second Pull Blog – Tagged "split jerk" – Box Basics

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Box Basics

clean & jerk crossfit funny humor jerk lifting oly olympic lift snatch split jerk weightlifting Why Your Jerk Sucks

October 1, 2014 5 min read

Why Your Jerk Sucks

Are you consistently having issues with successfully completing your jerk? Anton Jefferson (Olympic Weightlifting coach and founder of OLift Magazine) breaks...

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