July 31, 2014
The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their video as they walk you through the top 8 mistakes people make when snatching.
And be sure to check out all of the great podcasts by Barbell Shrugged covering all things crossfit, weighltifting, and health/fitness related.
July 14, 2017 0 Comments
If you haven't heard through the CrossFit grapevine, Reebok has just released a remodeled version of the Nano 7.0 called the Nano Weave. After taking the feedback they were receiving from athletes about the shortcomings of the Nano 7.0, Reebok made a drastic move to remodel their flagship CrossFit shoe mid season.
May 05, 2017 0 Comments
April 26, 2017 0 Comments
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