July 31, 2014
The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their video as they walk you through the top 8 mistakes people make when snatching.
And be sure to check out all of the great podcasts by Barbell Shrugged covering all things crossfit, weighltifting, and health/fitness related.
January 03, 2017 0 Comments
December 19, 2016 0 Comments
December 16, 2016 0 Comments
The new year is right around the corner, and with it comes the arrival of a brand new training shoe from one of the hottest and most trusted shoes companies on the planet: Adidas CrazyPower TR.
No stranger to the strength and conditioning game, Adidas has employed their over 30 years of experience in the weightlifting world to create a shoe specifically designed to meet and exceed the demands of functional fitness athletes.
Sign up to get the latest on sales, new releases and more …
© 2017 Box Basics.
CrossFit® is the registered trademark of CrossFit, Inc. CrossFit Inc does not endorse or sanction any products.
CrossFit Inc is not affiliated with Box Basics, Inc.