barbell shrugged blog crossfit crossfit games froning mistakes pointers rich rich froning snatch technique tips Top 8 Snatch Mistakes w/Rich Froning video weightlifting
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Top 8 Snatch Mistakes with Rich Froning

The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their video as they walk you through the top 8 mistakes people make when snatching.

And be sure to check out all of the great podcasts by Barbell Shrugged covering all things crossfit, weighltifting, and health/fitness related.