Top 8 Snatch Mistakes with Rich Froning

July 31, 2014

The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their video as they walk you through the top 8 mistakes people make when snatching.

And be sure to check out all of the great podcasts by Barbell Shrugged covering all things crossfit, weighltifting, and health/fitness related.





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This time of year is when you look back at all you've done the previous year, and what you want to accomplish in the new year. As Crossfitters we love having goals, hitting milestones, and being able to track our progress. The strong folks at
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Meet The All New Adidas Crazy Power TR

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