10 Reasons to REALLY Date a Crossfitter

The bar, online, cafes, and bookstores are all different places that you can meet the new love of your life; but what about the local CrossFit gym? What makes the people in there sweating through their workouts worth dating, and why should you be looking for for love in between WODs? Fitness and Health blogger Ashley Palmer gives the 10 best reasons why you should be dating a Crossfitter.

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Mental Rules For CrossFit: 3 Tips From Camille Leblanc-Bazinet

It takes more than just strength, stamina, and flawless technique to win the CrossFit Games. Mental toughness is probably the most important part of an elite athlete's arsenal. 2014 CrossFit Games winner Camille Leblanc-Bazinet has developed one of the strongest mindsets out there, and she shares her 3 mental rules to help you push through the suck on your way to glory.

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Reebok CrossFit Nano 4.0s Available Now at Box Basics!

Summer's here so you know what that means. Reebok will be releasing the latest version of the most popular CrossFit shoe ever; the Nano. The Reebok CrossFit Nano 4.0 is the culmination of a year's worth of design and real world testing by some of the best crossfitters in the world. Reebok took all of the best qualities from the 3.0 and 2.0, and combined them to create one bad ass CrossFit shoe. What Reebok did new: The toe wrap of this shoe gives your feet protection without sacrificing comfort. The all new Internal FITFRAME features a no slip, no...

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The Crossfitters Guide to the Central East CrossFit Regionals (May 16 - 18)

Cincinnati is the place to be to catch the Central East Regional competition, happening May 16-18 at Fifth Third Arena. If you're heading to the Queen City to watch some of the best Crossfitters including past champ Graham Holmberg and 3X defending champ Rich Froning throw down, then we have the best list of things to see and do along the way. What to see The American Sign Museum gives a great look at America's past through the artistry of neon and painted signs. You will never look at a billboard or a roadside diner the same way after a...

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