Mental Rules For CrossFit: 3 Tips From Camille Leblanc-Bazinet

It takes more than just strength, stamina, and flawless technique to win the CrossFit Games. Mental toughness is probably the most important part of an elite athlete's arsenal. 2014 CrossFit Games winner Camille Leblanc-Bazinet has developed one of the strongest mindsets out there, and she shares her 3 mental rules to help you push through the suck on your way to glory.

Read more →


Rich Froning's 6 Tips to Get Fit and Stay That Way

After capturing 4 straight CrossFit Games titles it's safe to say that Rich Froning knows a thing or two about getting fit. So when he offers some tips on how to get in better shape and maintain a high level of health and fitness you listen. Take these 6 tips from Froning himself, and apply them to your training and daily life to see the results. 1. Have a go-to bodyweight routine. A bodyweight workout you can automatically do on a travel day or when you're stuck inside is essential, Froning says. Here's his: 5 rounds of 20 reps each of push-ups,...

Read more →


7 Things Really Big Winners Do

With the kickoff of the 2014 Reebok CrossFit Games this week, it would be a great time to examine the special things that winners do to get to the top and to stay on the top. Columnist and entrepreneur Kevin Daum offers his 7 recognizable traits to incorporate in your life so you can be a winner most of the time.1. Winners get in the game.People waiting for an invitation to join a great project or an exciting opportunity will rarely end up in the winner's circle. Sitting on the sidelines won't likely bring success to your door. To win,...

Read more →


The Golden Years: Chatting with CrossFit Games Masters Champion Mary Schwing

Rising to the top of your sport is no easy task and staying on top is even harder. Mary Schwing knows this all too well after winning the Masters Women 60+ division at the 2012 Reebok CrossFit Games and finishing 3rd at the 2013 Reebok CrossFit Games. Heading into the 2014 Games, Schwing is looking strong and poised to win her second title and capture her third podium finish in as many years. She's currently ranked first worldwide after winning both the 2014 Open and the inaugural Masters Regional (two wins and two Top 5 finishes in all 4 events)....

Read more →

Recent articles
Categories