The Second Pull Blog

CrossFit® Sanctioned Events

January 30, 2019

As you probably know, CrossFit HQ altered the road to the Games. No longer are individuals required to go through the Open, then Regionals to qualify. Instead, there are four main pathways to qualify:

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Nike Metcon 4 XD

December 26, 2018

The fitness fanatic favorite Nike Metcon 4 is getting a huge upgrade in January 2019!

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Do You Want To Improve Your Mobility And Recovery?

November 19, 2018

As the leader in recovery and movement enhancement technology, Hyperice's latest and most innovative massage device the Hypervolt takes self care and mobility to the next level.

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New Fall Nike Metcons

November 06, 2018

Get a load of the newest Nikes to drop just in time for the Holidays!

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Big Changes And The Future Of The CrossFit Games

August 24, 2018

In breaking news CrossFit CEO Greg Glessman has revealed some very big changes that CrossFit will be making to the upcoming competitive CrossFit season. The biggest and most shocking is the ending of all Regional competitions.

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Nike Just Don't Quit Pack

July 20, 2018

Just Don't Quit.It's a mantra, a mindset, and a personal decision to push through the boundaries that hold you back.

 As the fittest athletes in world get set to take the stage at the CrossFit Games, Nike has released a Special Edition Metcon pack to celebrate those who embrace the most grueling challenges.

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Camo Nike Training Pack

June 27, 2018

Your favorite Nike training shoes just got a full on Camo makeover! For a limited time athlete picks like the Metcon 4, Free X Metcon, Metcon DSX Flyknit 2, and Romaleos 3 are available in a unique and kick ass Camo colorway.

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Are You Neglecting Your Best Tool for Peak Athletic Performance?

May 08, 2018

Next to diet and exercise, adequate sleep is essential for achieving peak physical performance. More commonly than not, sleep is the first thing people compromise for time and various other lifestyle obligations or priorities. For athletes, sleep is the crucial foundation for success, wellbeing, and athletic performance.

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Nike's New Americana & Viking Quest Packs

May 01, 2018

Nike's two newest packs showcase American pride and the strength and grit of the ancient Vikings. The Americana Pack and Viking Quest Pack feature the Nike Metcon 4, Nike Free X Metcon, and Nike Romaleos 3.

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Nike Free X Metcon: Nike's Newest Trainer

March 26, 2018

Nike's brand new Free X Metcon blends two of their most popular technologies to create a durable and flexible training shoe designed to meet the demands of today's athlete.

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Is the Nano 8 Better than the Metcon 4?

February 25, 2018

Is the Reebok CrossFit Nano 8 Better than the Nike Metcon 4? Some of the most trusted independent product reviewers for all things CrossFit® recently put out glowing reviews for the Nano 8 AND slightly favored them over the Nike Metcon 4! What's the story?

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Top 6 Fitness Apps for 2018

February 06, 2018

It's time to step up your app game to give you that daily inspiration, focus, competitive advantage or kick in the ass that you need. Check out our top 6 fitness apps you need to download for 2018.

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