blog color colorway crossfit launch metcon news nike nike metcon 4 release date THE FIRST TRAINING SHOE JOSH BRIDGES HASN’T BLOWN THROUGH
The First Training Shoe Josh Bridges Hasn't Blown Through

The new Nike Metcon 4 keeps everything training athletes have come to love about the shoe, but improves its durability and comfort in a big way.

New Fall Women's Metcon Colors
2017 has been the year of the Nike Metcon 3, and we've seen some really eye catching colors drop; but Nike has saved the best for last with some of our favorite Women's Metcon colors to date coming out this Fall.
CrossFitters Pop Up On The Sports Illustrated Fittest 50 List
CrossFitters Pop Up On The Sports Illustrated Fittest 50 List
Sports Illustrated has put out their annual list of the "Fittest 50 In Sports", and some of CrossFit's elite have found themselves ranked among a number of the world's most famous and accomplished athletes.
What We're Taking Away From the 2017 Reebok CrossFit Games
In it's milestone 10th year the CrossFit Games lived up to the expectations, and seems to have successfully found a new home in Badger country. The new location and venue allowed for a completely new experience for both the athletes and spectators.
7 7.0 crossfit nano new reebok weave What's New With The Reebok Nano Weave?
What's New With The Reebok Nano Weave?

If you haven't heard through the CrossFit grapevine, Reebok has just released a remodeled version of the Nano 7.0 called the Nano Weave. After taking the feedback they were receiving from athletes about the shortcomings of the Nano 7.0, Reebok made a drastic move to remodel their flagship CrossFit shoe mid season.

The Best Small Changes You Can Make For A Healthier Lifestyle
The Best Small Changes You Can Make For A Healthier Lifestyle
We all want to get healthier and form better habits, but it doesn’t come easily for some. With our busy schedules and the stress of daily life, it can be hard to know where to start. Fortunately, there are several easy ways to change your daily habits and get into a better routine for healthier living in all areas of your life.
What the Fittest On Earth Eat: 14 Meals From CrossFit Games Athletes
What the Fittest On Earth Eat: 14 Meals From CrossFit Games Athletes
Have you ever wondered what the top Crossfitters in the world are eating? What are they scarfing down to fuel their training and reward their hard work in the gym? Well the wonders of social media give us a look into the kitchens and eating habits of some of the the most successful CrossFit Games athletes.
Double Under Tips With CrossFit Legend Chris Spealler
Double Under Tips With CrossFit Legend Chris Spealler

Chris Spealler is not only a CrossFit legend, but he's arguably the best bodyweight specialist to ever compete at the CrossFit Games. Watching him fly through muscle ups or handstand walk his way past the competition was truly amazing and inspiring to watch.

With over a decade of CrossFit experience as both a coach and athlete, and with 6 Games appearances, Chris Spealler has racked up a wealth of knowledge on proper movement and technique.

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Limited Edition Camo Men's Nike Metcon 3
It's pretty safe to say that the majority of Crossfitters love themselves some Camo. Well Nike heard you, and has answered with not one, but two bad ass Limited Edition Camo colorways for the Nike Metcon 3.