The Second Pull Blog — cross fit

Top 5 Moms Who CrossFit

In honor of Mother's Day, we thought we would take the time to feature some great crossfitters who are also great mothers. These badass women remind us that strength can show itself in all sorts of ways. If you know any other great crossfitting moms (maybe your own?) share it in the comments. 1) Annie Sakamoto As one of the original CrossFit "Nasty Girls", Sakamoto hardly needs an introduction. She was one of the first trainers at CrossFit Santa Cruz, and now maintains her own gym at CrossFit Santa Cruz Central. A mother of two, she is a skilled trainer...

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8 Epic Crossfit Fails

This list is only meant for some laughs. Please do not attempt to out-fail any of these fails at your box. We love you guys, Train Like A Hero and be safe! 1) Chivalry is dead. 2) Partner WOD gone wrong. 3) A quick lesson in physics. 4) Impressive and strange at the same time. 5) On the bright side is he went down in a fire station. No shortage of paramedics. 6) I. Don't. Know. 7) Keeping those knees out by any means possible! 8) PR or ER!  

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