The Second Pull Blog — gear guide

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Gear 101: The Guide

This resource is intended to help and educate those who are new to CrossFit, and anyone else who might be unsure about the ins and outs of gear when it comes to training. The guide is split up into two parts. The first addresses the basic items crossfitters should own and the second part covers gear that is not 100% necessary in my opinion, but is very important if you’re looking to take your training further. Unfortunately this guide will not get you a sub 3-minute Fran, a 500 lb. deadlift, or a spot as a competitor in the CrossFit...

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