easy get strong Getting Stronger: Keep it Simple kristin kristin newman lift lifting newman program programming recovery simple strength stronger strongman weight weight lifting wod May 1, 2014 Getting Stronger: Keep it Simple As athletes we all want to be stronger. We want those 315 lbs. resting on our back to feel light.... Read more 6 6 Powerful Ways CrossFit Changes Lives better changes crossfit happy healthy improve life changing lives powerful progress stronger ways March 27, 2014 6 Powerful Ways CrossFit Changes Lives By now, we’ve all heard the negatives that seem to accompany CrossFit: it’s dangerous, it leads to injury, it makes... Read more
