The Second Pull Blog — 5 Myths About CrossFit That You Shouldn't Believe

5 Myths About CrossFit That You Shouldn't Believe

1. You need to already be in great shape to start CrossFit The scalability of CrossFit is one of it's most important foundations, and it should be thoroughly explained to beginning Crossfitters and people interested in starting CrossFit. You don't need an extensive athletic background or a deep knowledge of Olympic lifts, gymnastics skills, or crazy endurance...

Read more →

Recent articles
Categories