Top 5 Books On Our Reading List

August 22, 2019

Goggins' transformation from fat kid to elite Navy Seal is unreal. His story is  captivating and inspirational and will have you doing pushups and pullups between pages.
One of the more well known coaches in CrossFit, Bergeron reveals the secrets in creating the world's fittest woman and how you can apply those same tools to reaching your own goals.

If you read Outside Magazine you know Alex Hutchinson. With a Ph.D. from Cambridge, Alex explores the science behind the limits of human performance.

2 x CrossFit Champion Katrin Davidsdottir shares her journey in becoming the world's fittest woman while detailing her focus on training, nutrition, goal setting, and mental toughness.

If you don't know Jocko, get with the program and follow him on instagram @jockowillink. In Extreme Ownership, Jocko outlines what he learned about leadership on the battlefield with the Seal Teams and how to apply it to everyday life.

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Get a grip! The grippiest training shoe ever

December 26, 2019 0 Comments

As one of the original shoe brands to be embraced by the CrossFit community for well over a decade, inov-8 is proud to unveil their boldest training shoe to date: the all new F-Lite G 300.

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Don't think. Just React. - The new Nike React Metcon

December 01, 2019 0 Comments

Speed and comfort are the two main driving forces behind the new Nike React Metcon, making it the most runnable Metcon ever.

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Nike's New Obstacle Course Race shoe: Nike Metcon X SFB

September 26, 2019 0 Comments

If your idea of a good time is sludging up and down muddy trails, scaling 20 foot obstacles, crawling underneath barbed wire, and jumping through fire then you know how important it is to have a pair of shoes that can handle the abuse and range of challenges in an obstacle course race.

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