Top 5 Books On Our Reading List

August 22, 2019

Goggins' transformation from fat kid to elite Navy Seal is unreal. His story is  captivating and inspirational and will have you doing pushups and pullups between pages.
One of the more well known coaches in CrossFit, Bergeron reveals the secrets in creating the world's fittest woman and how you can apply those same tools to reaching your own goals.

If you read Outside Magazine you know Alex Hutchinson. With a Ph.D. from Cambridge, Alex explores the science behind the limits of human performance.

2 x CrossFit Champion Katrin Davidsdottir shares her journey in becoming the world's fittest woman while detailing her focus on training, nutrition, goal setting, and mental toughness.

If you don't know Jocko, get with the program and follow him on instagram @jockowillink. In Extreme Ownership, Jocko outlines what he learned about leadership on the battlefield with the Seal Teams and how to apply it to everyday life.

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Don't think. Just React. - The new Nike React Metcon

December 01, 2019 0 Comments

Speed and comfort are the two main driving forces behind the new Nike React Metcon, making it the most runnable Metcon ever.

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Nike's New Obstacle Course Race shoe: Nike Metcon X SFB

September 26, 2019 0 Comments

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Crazy Powerful. Still Quiet: The New Hypervolt Plus

August 28, 2019 0 Comments

In 2018 Hyperice took the fitness world by storm with the release of the revolutionary Hypervolt. It's efficient design, elevated responsiveness ,and user friendliness made it the must have mobility tool of the year.  Now a year later Hyperice has just released the all new Hypervolt Plus; completely redesigned to deliver max power and torque for an even deeper massage (yes it's possible!). 

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