14.4 2014 crossfit open workout 14.4 crossfit crossfit games crossfit open flagship crossfit strategy tips training wod wodwell workout workout 14.4 March 24, 2014 hoku kinzie 2 min read WOD Well breaks down Crossfit Open workout 14.4 Crossfit Open workout 14.4 turned out to be one of the more fun Open WODs I've had the "pleasure" of... Read more
