The Second Pull Blog — The 7 Sneakiest Rest Strategies in CrossFit

The 7 Sneakiest Rest Strategies in CrossFit

Most of us don't have an engine like Sam Briggs or the ability to go to that dark place and embrace suffering like Rich Froning; so breaking up a workout becomes necessary. Breaking Muscle has come up with 7 of the sneakiest ways you can slip some rest into your next WOD without drawing the ire of your coach.

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