Real Men Do "Broga"

May 07, 2015

Though they may not admit it, for a lot of guys stepping into a Yoga studio can be pretty intimidating. “Real Men Do Yoga” author John Capouya told Boston’s NPR that men “don’t want to go to a room in front of a bunch of women and the person says, 'OK, shining upside down dog pose' and you don’t know what she’s talking about and you don’t do it and you’re behind.”

Well luck has it and a new version of Yoga has emerged geared specifically to men: Broga.

Broga touts itself as "...a yoga class geared for men (where it’s okay if you can’t touch your toes). Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout." Namaste.






Also in The Second Pull Blog

Nike Just Don't Quit Pack

July 20, 2018 0 Comments

Just Don't Quit.It's a mantra, a mindset, and a personal decision to push through the boundaries that hold you back.

 As the fittest athletes in world get set to take the stage at the CrossFit Games, Nike has released a Special Edition Metcon pack to celebrate those who embrace the most grueling challenges.

Continue Reading

Camo Nike Training Pack

June 27, 2018 0 Comments

Your favorite Nike training shoes just got a full on Camo makeover! For a limited time athlete picks like the Metcon 4, Free X Metcon, Metcon DSX Flyknit 2, and Romaleos 3 are available in a unique and kick ass Camo colorway.

Continue Reading

Are You Neglecting Your Best Tool for Peak Athletic Performance?

May 08, 2018 0 Comments

Next to diet and exercise, adequate sleep is essential for achieving peak physical performance. More commonly than not, sleep is the first thing people compromise for time and various other lifestyle obligations or priorities. For athletes, sleep is the crucial foundation for success, wellbeing, and athletic performance.

Continue Reading