July 01, 2015
Ever wonder what is the easiest way to increase strength? Our boy Pavel Tsatsouline - an expert in strength training who has trained special operation forces such as the Navy SEALs, Green Berets and Russian Spetsnaz and is widely regarded as the person that introduced the kettlebell to the United States - reveals the secret to strength.
July 14, 2017 0 Comments
If you haven't heard through the CrossFit grapevine, Reebok has just released a remodeled version of the Nano 7.0 called the Nano Weave. After taking the feedback they were receiving from athletes about the shortcomings of the Nano 7.0, Reebok made a drastic move to remodel their flagship CrossFit shoe mid season.
May 05, 2017 0 Comments
April 26, 2017 0 Comments
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