If you’ve been wearing the Free Metcon 6, the 7 is going to feel super familiar but a bit more stable,...

Refined. Lighter. More locked in. Still built to work. After a full week of heavy squats, jerks, CrossFit-style metcons, sandbag carries,...

After training in the adidas Dropset 4 Power this week, my biggest takeaway is how seamlessly it blends lightweight agility with exceptional stability. Most shoes that deliver this level of support tend to feel bulky and heavy, but the Dropset 4 Power is impressively lightweight while still maximizing stability - a clear testament to the adidas team’s thoughtful engineering and design. This is a true cross-training shoe built for people who lift, jump, and want to move fast.

You know how most training shoes make you choose, either they’re solid under a heavy barbell but feel clunky for conditioning, or they’re flexible for running and jumps but leave you unstable when lifting? The R.A.D® ONE V2 breaks that mold.

The Metcon 10 feels like Nike finally struck the right balance between structure and comfort. There’s solid stability in the heel and midfoot, but the addition of ReactX foam makes it noticeably more cushioned than the Metcon 9. It still delivers that classic Metcon feel just with more versatility and comfort during fast-paced workouts. 

Designed by U.S. veterans, this no-frills trainer brings an authentic, rugged edge to the performance space. From the first wear, it’s clear this shoe was made to go hard—whether you're hammering through a Hero WOD, HIIT, strength circuits, or just racking up steps on a busy day.

If you want a lifter that actually feels good outside the squat rack too, check out the EZ Lifter from Strike MVMNT. It’s super stable, surprisingly light, and has that sleek trainer feel—kind of like if the Haze Trainer bulked up and got serious about leg day.

If you're looking for a clean, no-fuss training shoe that’s built for comfort and can keep up with your entire day, the While on Earth Move Trainer might be your new go-to. Designed for everyday movement, this shoe blends performance, all-day comfort, and style without trying too hard. 

The TYR L-2 Lifter builds on everything that made the L-1 great, but with some key upgrades for even better stability, durability, and grip. You still get that awesome wide toe box that made the L-1 such a fan-favorite and revolutionary design in the weightlifting world but now with a reinforced toe guard, upgraded heel counter, and improved traction.