10 Reasons Why You Should Be Drinking More Tequila

May 24, 2014

Tequila is more than just the start of a good party, it's derived from a unique and versatile plant and has multiple uses and benefits. Here are 10 reasons (like you really need 10 reasons) to enjoy a little more tequila in your life!

1) There are five types of tequila to choose from: Blanco, Joven, Reposado, Añejo, and Extra Añejo.

2) Over 50 million liters of tequila are consumed every year in America.

3) Studies have shown that if consumed in moderation, tequila can cut the risk of dementia by 37%.

4) It also has a component that can help lower LDL levels, aka bad cholesterol.

5) Unlike other forms of alcohol, tequila is not a depressant.

6) If you’re scared of the worm, don’t be! They’re found in mezcal, not tequila.

7) Some tequila is aged in barrels. Depending on the tequila it can take up to 30 years to reach the perfect drinking age.

8) If you’re a fan of the elegant lifestyle, scientists have recently found a way to turn tequila into diamonds.

9) As with most alcohol, tequila can reduce the risk of developing diabetes by 30-40%.

10) The blue agave plant has components that can help stimulate the immune system and fight obesity.

And to send you off right here's how to make one of our favorite (and paleo) tequila drinks, the NorCal Margarita:

Ingredients:
  1. 2 shots of top shelf tequila, 3 shots if you’re feeling frisky
  2. The juice and pulp of one lime
  3. Club soda to taste
Directions:
  1. Shake it up
  2. Serve on the rocks
This list was compiled and written by BuzzFeed.



Also in The Second Pull Blog

The Best Small Changes You Can Make For A Healthier Lifestyle

May 05, 2017 0 Comments

We all want to get healthier and form better habits, but it doesn’t come easily for some. With our busy schedules and the stress of daily life, it can be hard to know where to start. Fortunately, there are several easy ways to change your daily habits and get into a better routine for healthier living in all areas of your life.

Continue Reading

What the Fittest On Earth Eat: 14 Meals From CrossFit Games Athletes

April 26, 2017 0 Comments

Have you ever wondered what the top Crossfitters in the world are eating? What are they scarfing down to fuel their training and reward their hard work in the gym? Well the wonders of social media give us a look into the kitchens and eating habits of some of the the most successful CrossFit Games athletes.

Continue Reading

Double Under Tips With CrossFit Legend Chris Spealler

March 24, 2017 0 Comments

Chris Spealler is not only a CrossFit legend, but he's arguably the best bodyweight specialist to ever compete at the CrossFit Games. Watching him fly through muscle ups or handstand walk his way past the competition was truly amazing and inspiring to watch.

With over a decade of CrossFit experience as both a coach and athlete, and with 6 Games appearances, Chris Spealler has racked up a wealth of knowledge on proper movement and technique.

Continue Reading