CrossFit has been catching a lot of flak from all parts of the fitness world. Dangerous, a passing fad, not effective, bizarre, bad form, trendy, a cult; these are just a few of the many negative things being said about CrossFit. Well as the saying goes "there's always someone worse off than you", and this can be applied to fitness and exercise too. Thanks to the internet the side of fitness that is even stranger than CrossFit has been exposed. See what crazy things people are doing to stay in shape and be healthy.
1. Drum Core
2. EDM Trampolining
4. High Heel Workout
5. Poodle Dancing
6. Exorcise Exercise
7. Marky Mark Workout
The gym leaderboard and tracking reps have long been a staple of CrossFit since it's inception and continue to be in 2019. The special edition Nike Metcon 4 XD X (affectionately called the Metcon 4 XD Chalkboard or the Metcon 4 XD Whiteboard) is inspired by WOD scores found on every box's whiteboard and the chalk scribbled floors tallying reps and rounds completed.
If you want to move forward, it's time to leave the excuses behind. The very special edition Reebok No Excuses pack features the Nanos that you have come to depend on in your CrossFit journey. This throwback collection includes re-releases of the Nano 2, 4, and 6; as well as the current Nano 8 Flexweave.