The supplement, vitamin, and overall sports nutrition industry has been booming for the last couple of decades. It seems like every other day there’s a new product available touting the ability to enhance your performance in one way or another - some more outlandish than others. As the sport of fitness continues to grow and evolve, so too will the number of supplements marketed to the crossfit athlete. One of the newer supplements to hit local boxes is Extreme Endurance, developed and manufactured by nutraceutical company Extreme Endurance. Well known within the triathlete and endurance sport communities, Extreme Endurance is designed to effectively:
These potential physiological benefits transfer well into the demanding nature of WODs, so some fellow crossfitters at East Valley CrossFit in Arizona put Extreme Endurance to the test using Fran as their benchmark workout. Fran is probably one of the most feared and loathed workouts, and one that has been designed to push the limits of every athlete.
The results of the test showed that athletes reduced their Fran time by 22 seconds on average in just seven days (And as any crossfitter knows shaving 22 seconds off your Fran time is no easy task)! Recorded lactic acid levels were also lower post-WOD which meant the athletes were less likely to feel the pain and soreness after Fran.
If you’re looking for that little something to help you push your training to the next level then Extreme Endurance is a quality product with years of research and development behind it. Your quicker recovery time will make it easier for you to go that extra mile or minute. A nice aspect of this supplement is that every batch is tested for banned substances thus making it in compliance to International Olympic Committee standards.
See the difference for yourself here.
Click here to see our full line of Extreme Endurance products.
The gym leaderboard and tracking reps have long been a staple of CrossFit since it's inception and continue to be in 2019. The special edition Nike Metcon 4 XD X (affectionately called the Metcon 4 XD Chalkboard or the Metcon 4 XD Whiteboard) is inspired by WOD scores found on every box's whiteboard and the chalk scribbled floors tallying reps and rounds completed.
If you want to move forward, it's time to leave the excuses behind. The very special edition Reebok No Excuses pack features the Nanos that you have come to depend on in your CrossFit journey. This throwback collection includes re-releases of the Nano 2, 4, and 6; as well as the current Nano 8 Flexweave.