Save over $40 on these Men's Born Primitive Savage 1 (Camo) trainers.
If you have a craving for a delicious plate of pasta but want to keep it Paleo, you NEED to try this savory dish from the Civilized Caveman. Hearty sweet potatoes spiraled into long pasta like noodles, topped with salty prosciutto and sweet figs & tied together with the creamy goodness of goat cheese. Nom nom nom!
The 2015 Reebok CrossFit Games are officially over, and the newest Fittest on Earth have been crowned. This year's Games put every athlete through a long and grueling test of fitness, and physical and mental toughness. On the sport's biggest stage athletes battled not only each other, but the blazing heat and their own selves during some of the toughest Games workouts to date. Check out our recap of this year's Games.
The 2015 Reebok CrossFit Games are almost upon us, and that means the fittest Woman, Man & Team on Earth will be crowned next week. The hype behind this year's Games is the move many top individuals made to the Team division. This has not only raised the level of competition between Teams, but it's also shaken up the Individual divisions.
After taking a long look at the performance of all Games Athletes, we've picked who we think will be standing on the podium in Carson. First the ladies...
What do you get when you combine one of the toughest methods of training with one of the toughest materials? How about one bad ass shoe designed to crush any WOD. The highly anticipated Reebok CrossFit Nano 5.0 is finally here, and it has surely separated itself from it's predecessors as the toughest Nano to date. For it's fifth inception Reebok partnered up with Dupont, the makers of Kevlar (yeah, what they make bullet proof vests out of), to create a training shoe unlike anything you've ever seen. Wrapped in an all new 360° Kevlar Cage, right out of the box the Nano 5.0 is ready to handle anything you throw at it.
Ever wonder what is the easiest way to increase strength? Our boy Pavel Tsatsouline - an expert in strength training who has trained special operation forces such as the Navy SEALs, Green Berets and Russian Spetsnaz and is widely regarded as the person that introduced the kettlebell to the United States - reveals the secret to strength.
They say it takes about 10,000 reps of a movement for the brain to re-pattern itself. 10,000 reps may seem like a lot, but in CrossFit you can reach that number quicker than you think. This means that good AND bad habits can be developed quickly that will have a big impact on your training and fitness goals. BoxLife Magazine breaks down 5 Bad Workout Habits that you should focus on fixing.
What makes a CrossFitter a CrossFitter? When can you officially call yourself a CrossFitter? Is there even an accepted universal definition of a CrossFitter? WOD Talk examines these questions to provide an encouraging perspective into what makes you a CrossFitter.
We know all of our favorite CrossFit Superstars as amazing athletes with incredible strength, blazing speed, and a huge work capacity, but all of them had a life before CrossFit. In honor of #tbt BOXROX takes a look at 12 of these Superstars and what they were up to before they became household names in CrossFit.
With the 2015 Reebok CrossFit Games just over a month away let's take a look at 16 Things Old School Crossfit Athletes Will Remember.
