Celebrate the 20th anniversary of the CrossFit Games® with 20% off almost everything through Sunday.
Details
- Valid Thursday–Sunday.
- Discount applies to eligible full-price merchandise with code 20YEARS.
- Excludes:
- R.A.D® ONE V2: Black/Gum, White/Gum, and Deep Black
- Strike MVMNT Haze Trainer: Black Lava, Hazard Dip, and Defender
- All Women's Nike Metcon 10 (already discounted) - Cannot be combined with other offers unless otherwise noted.
Disclaimer
CrossFit® and CrossFit Games® are registered trademarks of CrossFit, LLC. Box Basics is not affiliated with, endorsed by, or sponsored by CrossFit, LLC or the CrossFit Games®.
20YEARS
Nike's putting all their chips on the table with the release of the Nike Metcon 2; and they're confident that the newest version of the Metcon will be the shoe that every Crossfitter will want to be wearing during training. See for yourself why CrossFit Games Athlete Mat Fraser is loving his Nike Metcon 2's as he prepares for another CrossFit Games season.
A new year often means a new commitment to getting in better shape, and focusing more on personal fitness and health. The running joke (and unfortunate reality) is that gym memberships surge during the first month of the year, and then go unused the rest of the year as people lose motivation. The vast majority of these memberships are extremely cheap and are for "globo" gyms, so when they're left unused it's not seen as a significant financial loss.
What's the Holidays without Pumpkin Pie? If you're anything like us, during the Holidays you probably wish you could eat a slice of this perfectly sweet and spiced goodness every day! But like your mom probably told you: "everything in moderation". Well our favorite Paleo "Mom" aka 
The poor burpee always seems to get a bad rap, with everyone seeming to hate it with a passion. Take a chance and spice up your relationship with the burpee by trying one (or all) of these 14 burpee variations. Who knows, maybe you'll fall in love! 
When it comes to your training, some days will always be better than others; and as humans our emotions can drive us forward as well as slow us down. Some days you may feel like total crap and working out is the 
So you got your lacrosse ball ready, and you're dead set on using it to roll out all of those gunky areas no matter how uncomfortable you know it's going to feel. You lay the ball on the ground, lie back on it, and then start to squirm around like a fish out of water. 
While you’re struggling through a WOD with a few weighted lunges, there’s some guy in Russia climbing up a snowy 5642 meter mountain with 75 kg. (165 lbs.) on his back. Yeah you heard that right.
Rich Froning has a little early Christmas present for you. Check out his personal tips on how to improve the efficiency of your Clean & Jerk technique. Watch, learn, and then go PR Grace!
