The Second Pull Blog

If you have a craving for a delicious plate of pasta but want to keep it Paleo, you NEED to try this savory dish from the Civilized Caveman. Hearty sweet potatoes spiraled into long pasta like noodles, topped with salty prosciutto and sweet figs & tied together with the creamy goodness of goat cheese. Nom nom nom! 

The 2015 Reebok CrossFit Games are officially over, and the newest Fittest on Earth have been crowned. This year's Games put every athlete through a long and grueling test of fitness, and physical and mental toughness. On the sport's biggest stage athletes battled not only each other, but the blazing heat and their own selves during some of the toughest Games workouts to date. Check out our recap of this year's Games.

The 2015 Reebok CrossFit Games are almost upon us, and that means the fittest Woman, Man & Team on Earth will be crowned next week. The hype behind this year's Games is the move many top individuals made to the Team division. This has not only raised the level of competition between Teams, but it's also shaken up the Individual divisions. After taking a long look at the performance of all Games Athletes, we've picked who we think will be standing on the podium in Carson. First the ladies...

What do you get when you combine one of the toughest methods of training with one of the toughest materials? How about one bad ass shoe designed to crush any WOD. The highly anticipated Reebok CrossFit Nano 5.0 is finally here, and it has surely separated itself from it's predecessors as the toughest Nano to date. For it's fifth inception Reebok partnered up with Dupont, the makers of Kevlar (yeah, what they make bullet proof vests out of), to create a training shoe unlike anything you've ever seen. Wrapped in an all new 360° Kevlar Cage, right out of the box the Nano 5.0 is ready...