The Second Pull Blog — funny

NBA superstar LeBron James is sporting a new lean and mean look this off-season in part to following a strict paleo diet for 67 days. Tony Manfred of Business Insider reports on the buzz this has created around the star and the paleo lifestyle. LeBron James shared new details of the diet that saw him lose more than 10 pounds this summer, and it sounds even more extreme than we realized. James told reporters at his Nike sneaker event in Oregon that he cut out everything except meat, fish, fruit, and vegetables for 67 days. He did it to "test...

You work your butt off training hard and sometimes all you want to end the day with is something a little sweet. The typical late night snack of a pint of ice cream or cookies and milk are no longer an option, so what can you turn to? How about one of the easiest and tastiest paleo sweet treats we've ever bit into: Paleo Almond Chocolate Freezer Fudge. No cooking required, serves 20 people, so delicious, and a great healthy alternative whenever you get a craving for something sweet. Ingredients: 1 cup almond butter 4 tablespoons of coconut oil 1...

Florida International University got a little more than they bargained for when they agreed to host the RAID Games VI this past weekend at their basketball arena. Sponsored and put on by 911 CrossFit, the RAID Games VI saw over 500 athletes competing with over 2000 spectators cheering them on. After competition had wrapped up, the winners had been crowned, and everyone had gone home, FIU's basketball court looked like a sledge hammer had been taken to it. The damage from the RAID Games was so extensive and widespread that it made the court virtually unusable for any other events...

Dating is always an interesting scene that can present different challenges for many people. Being a member of the crossfit community has made dating a much easier and less complex experience. As a crossfitter you're automatically a part of a close knit group of beautiful people who from day 1 you share a whole range of emotions and personal success and failures with. Along with this camaraderie comes the whole slew of shared interests and outlook on life. Oh and did I mention beautiful people? Crossfit blogger Pam Rehal shares her top reasons why you need to be dating a...