Sweat. It's an inescapable part of any active lifestyle. After a grueling WOD we've all made sweat angels at the...

Knee sleeves are a very important piece of gear for any crossfitter; and keeping them clean and smelling fresh is...

Despite all the health benefits of following a paleo diet, the one thing that doesn't seem to benefit is our...

Sexy is often a term that gets used to describe crossfitters (when we're not being called crazy). But being sexy...

Pumpkin is hands down the official flavor of Fall, and there are a variety of ways to use this tasty,...

Are you consistently having issues with successfully completing your jerk? Anton Jefferson (Olympic Weightlifting coach and founder of OLift Magazine) breaks...

In our society there are certain things that are acceptable to say to a woman, and certain things that will...

NBA superstar LeBron James is sporting a new lean and mean look this off-season in part to following a strict...

You work your butt off training hard and sometimes all you want to end the day with is something a...