In our society there are certain things that are acceptable to say to a woman, and certain things that will get you a well deserved slap across the face. In the Crossfit community many of those social norms get thrown right out the window creating some very uncomfortable and awkward moments for those who aren't in the know. Here's a list of some of those things you can say to a Crossfit girl without insulting her and getting smacked.
About the Author:
Caire is a crossfitter who runs her own blog The Ascent Blog that focuses on crossfit, fitness, health, and all types of outdoor activities.
Chris Spealler is not only a CrossFit legend, but he's arguably the best bodyweight specialist to ever compete at the CrossFit Games. Watching him fly through muscle ups or handstand walk his way past the competition was truly amazing and inspiring to watch.
With over a decade of CrossFit experience as both a coach and athlete, and with 6 Games appearances, Chris Spealler has racked up a wealth of knowledge on proper movement and technique.