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3 min read
Paleo Chocolate-Glazed Chocolate Doughnuts

Doughnuts, who doesn't love them? The problem is if you're following a paleo diet doughnuts are a big no-no. These...

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2 min read
Sports Illustrated Swings and Misses on Their List of The Fittest 50 Male Athletes

In setting out to answer the question: “Who is the fittest male athlete in sports?“, sporting publication giant Sports Illustrated...

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1 min read
Top 8 Snatch Mistakes with Rich Froning

The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their...

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2 min read
The Sport of Fitness Goes Pro: The Rise of the National Pro Grid League.

Another CrossFit Games season has come to a close leaving fans of functional fitness with an appetite to witness, cheer...

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4 min read
7 Things Really Big Winners Do

With the kickoff of the 2014 Reebok CrossFit Games this week, it would be a great time to examine the...

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6 min read
I Don’t Want to Look like Her

What is beauty and who defines it? When it comes to body image or the most "desirable" female body type...

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3 min read
Regionals Recap

This past weekend saw the fitness frenzy and whirlwind of WODs otherwise known as the CrossFit Regionals come to a...