The Second Pull Blog

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hoku kinzie 3 min read
Paleo Chocolate-Glazed Chocolate Doughnuts

Doughnuts, who doesn't love them? The problem is if you're following a paleo diet doughnuts are a big no-no. These...

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hoku kinzie 2 min read
Sports Illustrated Swings and Misses on Their List of The Fittest 50 Male Athletes

In setting out to answer the question: “Who is the fittest male athlete in sports?“, sporting publication giant Sports Illustrated...

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hoku kinzie 1 min read
Top 8 Snatch Mistakes with Rich Froning

The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their...

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hoku kinzie 2 min read
The Sport of Fitness Goes Pro: The Rise of the National Pro Grid League.

Another CrossFit Games season has come to a close leaving fans of functional fitness with an appetite to witness, cheer...

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hoku kinzie 4 min read
7 Things Really Big Winners Do

With the kickoff of the 2014 Reebok CrossFit Games this week, it would be a great time to examine the...

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hoku kinzie 2 min read
Reebok CrossFit Nano 4.0s Available Now at Box Basics!

Summer's here so you know what that means. Reebok will be releasing the latest version of the most popular CrossFit...

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hoku kinzie 6 min read
I Don’t Want to Look like Her

What is beauty and who defines it? When it comes to body image or the most "desirable" female body type...

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2014 2014 Regionals Recap crossfit reebok regionals
hoku kinzie 3 min read
Regionals Recap

This past weekend saw the fitness frenzy and whirlwind of WODs otherwise known as the CrossFit Regionals come to a...

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