CrossFit has been catching a lot of flak from all parts of the fitness world. Dangerous, a passing fad, not...

It's about time that the greatest food product ever had it's own Hall of Fame. Succulent, salty, and sweet all...

It was only a matter of time before Nike decided to jump into the the sport of fitness market. The...

A jump rope is an essential piece of equipment that all crossfitters should own. It's used in so many warms...

Music and working out have always gone hand in hand; and when it comes to crossfitting music matters a lot....

After capturing 4 straight CrossFit Games titles it's safe to say that Rich Froning knows a thing or two about...

In setting out to answer the question: “Who is the fittest male athlete in sports?“, sporting publication giant Sports Illustrated...

The guys at Barbell Shrugged and 4x CrossFit Games winner Rich Froning want to fix your snatch. Check out their...

Another CrossFit Games season has come to a close leaving fans of functional fitness with an appetite to witness, cheer...