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7 Things Really Big Winners Do

With the kickoff of the 2014 Reebok CrossFit Games this week, it would be a great time to examine the...

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I Don’t Want to Look like Her

What is beauty and who defines it? When it comes to body image or the most "desirable" female body type...

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Regionals Recap

This past weekend saw the fitness frenzy and whirlwind of WODs otherwise known as the CrossFit Regionals come to a...

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WODs We Love to Hate

CrossFit is fun and we love doing it, but that doesn't mean we love every WOD that ends up on...

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Carl Paoli's Best Core Exercises For Running

GymnasticsWOD's Carl Paoli teams up with Nate Helming from The Run Experience to show you his favorite core exercises to...

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The 9 Celebrities You're Most Likely to See Working Out at Your Box

Over the past couple of years CrossFit has become much more mainstream and even Hollywood has started to take notice....