With the kickoff of the 2014 Reebok CrossFit Games this week, it would be a great time to examine the...

Summer's here so you know what that means. Reebok will be releasing the latest version of the most popular CrossFit...

What is beauty and who defines it? When it comes to body image or the most "desirable" female body type...

Rising to the top of your sport is no easy task and staying on top is even harder. Mary Schwing...

This past weekend saw the fitness frenzy and whirlwind of WODs otherwise known as the CrossFit Regionals come to a...

CrossFit is fun and we love doing it, but that doesn't mean we love every WOD that ends up on...

GymnasticsWOD's Carl Paoli teams up with Nate Helming from The Run Experience to show you his favorite core exercises to...

Over the past couple of years CrossFit has become much more mainstream and even Hollywood has started to take notice....

Cincinnati is the place to be to catch the Central East Regional competition, happening May 16-18 at Fifth Third Arena....