The Second Pull Blog

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hoku kinzie 4 min read
7 Things Really Big Winners Do

With the kickoff of the 2014 Reebok CrossFit Games this week, it would be a great time to examine the...

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hoku kinzie 2 min read
Reebok CrossFit Nano 4.0s Available Now at Box Basics!

Summer's here so you know what that means. Reebok will be releasing the latest version of the most popular CrossFit...

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hoku kinzie 6 min read
I Don’t Want to Look like Her

What is beauty and who defines it? When it comes to body image or the most "desirable" female body type...

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2014 2014 Regionals Recap crossfit reebok regionals
hoku kinzie 3 min read
Regionals Recap

This past weekend saw the fitness frenzy and whirlwind of WODs otherwise known as the CrossFit Regionals come to a...

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hoku kinzie 4 min read
WODs We Love to Hate

CrossFit is fun and we love doing it, but that doesn't mean we love every WOD that ends up on...

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hoku kinzie 1 min read
Carl Paoli's Best Core Exercises For Running

GymnasticsWOD's Carl Paoli teams up with Nate Helming from The Run Experience to show you his favorite core exercises to...

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hoku kinzie 3 min read
The 9 Celebrities You're Most Likely to See Working Out at Your Box

Over the past couple of years CrossFit has become much more mainstream and even Hollywood has started to take notice....

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central central east cincinatti crossfit east games guide reebok regionals The Crossfitters Guide to the Central East CrossFit Regionals (May 16 - 18)
hoku kinzie 3 min read
The Crossfitters Guide to the Central East CrossFit Regionals (May 16 - 18)

Cincinnati is the place to be to catch the Central East Regional competition, happening May 16-18 at Fifth Third Arena....

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