The Second Pull Blog

  Unless you've taken the whole "live like a caveman" thing literally and have been holed up in a cave in the mountains that last few months, you've probably heard something about this CrossFit Open event that's almost upon us. Maybe you've brushed it off as being too competitive or maybe you've decided it's just not your cup of tea, but whatever the case I'm here to tell you why and how participating in the CrossFit Open will benefit you not only as an athlete, but also as a member of the CrossFit community. 1) Be a part of the community            ...