Need a sweet fix but don't want to go off the deep end since you're in the middle of the CrossFit Open? Well these ridiculously delicious Paleo Salted Caramel Cheesecake Bites by Clean Eating with a Dirty Mind will do the trick!
Ingredients: Makes 24 Servings
Chris Spealler is not only a CrossFit legend, but he's arguably the best bodyweight specialist to ever compete at the CrossFit Games. Watching him fly through muscle ups or handstand walk his way past the competition was truly amazing and inspiring to watch.
With over a decade of CrossFit experience as both a coach and athlete, and with 6 Games appearances, Chris Spealler has racked up a wealth of knowledge on proper movement and technique.