Sometimes we need a reason or two to justify not doing what we said we were going to do. After all life does get hard. Here are a few reasons that you shouldn’t come to the gym:
This was the easiest list to create of all time and I could go on for pages and pages. At the end of the day, there isn’t a person alive that can’t come up with hundreds of reasons to let yourself off the hook. The tough flip side of the coin is that at the end of the day, no one cares and neither does your fitness.
If you haven't heard through the CrossFit grapevine, Reebok has just released a remodeled version of the Nano 7.0 called the Nano Weave. After taking the feedback they were receiving from athletes about the shortcomings of the Nano 7.0, Reebok made a drastic move to remodel their flagship CrossFit shoe mid season.