Thanksgiving is just days away and you're still trying to figure out how to "paleoize" your spread. Well it's your lucky day because the paleo pros at Paleo Leap have perfected a simple yet tasty recipe for paleo stuffing. After whipping up this delicious Thanksgiving staple you'll have more friends and no leftovers!
Chris Spealler is not only a CrossFit legend, but he's arguably the best bodyweight specialist to ever compete at the CrossFit Games. Watching him fly through muscle ups or handstand walk his way past the competition was truly amazing and inspiring to watch.
With over a decade of CrossFit experience as both a coach and athlete, and with 6 Games appearances, Chris Spealler has racked up a wealth of knowledge on proper movement and technique.